Testimonials
What Others Say
Jen is both a fantastic yoga instructor and an outstanding Health Consultant. Her knowledge and professionalism in both areas are unsurpassed. Her calm, patient demeanor during yoga classes is wonderful and welcoming. Jen and I have also worked together on diet and nutrition and I could not be happier with the results. She has a vast array of knowledge in health and nutrition and applies it expertly to both men and woman. Jen has made health recommendations my regular doctor hadn’t considered that turned out to be very beneficial. I am so thankful to have met Jen and to have the luxury of working with her on diet and health.
- Rob S.
I love my lessons 3-4 times a week with Jen. She knows the body so well and how to correct the issues that are bothering me. That is not all. Jen has helped me with Nutrition, sleeping habits, and strengthening my core and my leg muscles.
I broke my wrist five months ago. Once out of my cast, Jen trained me to get back to using weights. I use really heavy ones now and have no pain. Jen has helped me so much. love my lessons that incorporate so much.
- Avra
Jen is amazing as a health coach! She is very knowledgeable and tenacious with her follow up!
I look forward to our calls and many texts and emails.
I have recommended her to my friends and family!
- Tim H.
Highly recommend! Jen teaches me so much and she always stays current on the latest science in nutrition and exercise.
- Ben S.
Jen is a joy to be around. Her sessions are inspiring and have provided a great
balance in my life both physically and mentally. She offers meditative alternatives on how to cope with sensory overload in these crazy times. I am always sorry when her session is over. Jen is the best!
- Noni S.
Jen Snyder is the best health coach I’ve ever had. She is encouraging and keeps me accountable to be in the best shape can get. I also love the helpful tips she gives me for different food choices and different exercises to keep my body moving and in shape.
- Alysha B.
Jen is an excellent yogi with deep technical knowledge, excellent communication skills, and an always pleasant personality. Yoga with her is a joy!
- Roy and Cindy
Jen is very knowledgeable about the body, yoga, nutrition and overall wellness plus she is a very caring person!
- Emma Z.
I started a regular yoga practice at 66. Doing yoga with Jen the past 7 years, changed my life! She is perfect in explaining even the littlest movement to make the pose just right. Due to the way Jen nourishes , I will do yoga the rest of my life. She is the ultimate Yogini!
- Cynthia M.
She has helped me with my strength training which has improved my energy and self-confidence. She has also taught me the significance of getting adequate protein to stay healthy and strong!
- Kennedy S.
Jen has always been a favorite of mine. Her sequences leave me feeling refreshed and ready for what my day will bring. Her amazing, warm energy shines through in every class. I am fortunate to know such an amazing woman and teacher.
– Jenna M.
I was very hesitant to try yoga because I have a bad shoulder and tight hamstrings. Jen was the perfect yoga instructor and made appropriate modifications for me without making me feel like I couldn’t keep up with the advanced yogis. I leave her class feeling like I got a great workout and improved mental focus. After just a few sessions with Jen I felt stronger and could touch my toes again! Jen Snyder is a beautiful person inside and out and that carries over to her teaching.
– Aimee L.
I have been with Jen for two years now both in group and private settings. I have a background in dance, gymnastics, have a bachelor of science in Physical Education and was a dance and exercise teacher (a very long time ago) – I know how my body is supposed to move. Unfortunately, about 15 years ago I stopped all my stretching and have paid the price. I’ve suffered from back pain, joint pain and just overall stiffness and discomfort. Jen has brought me back to health. I feel stronger, more flexible and most importantly no longer have pain. I have taken classes at various yoga studios but have not found a teacher whose class has such excellent balance. With every move Jen makes there is a counter move which balances the body and brings you back to your body’s center. Jen always provides an option for a more or less difficult move and is motivating but never pushes to the point that I could injure myself. The excellent quality of her class aside Jen is a lovely person. She is calm and balanced, approachable, gracious and has a great sense of humor. I highly recommend Jen’s yoga.
– Amy A.