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Virtual Yoga classes are a great way to fit self-care into your busy life and in the comfort of your own space. Classes are designed for all levels to build strength, increase flexibility, or simply de-stress with my guidance and years of expertise. Join our community today and experience all the benefits of a regular yoga practice.
Slow Flow Yoga
Slow your breath + ease your tensions with meditative functional movement + gentle stretches. All levels class + perfect for all.
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