By Jen Snyder · Health Coach At 64, this former college wrestler was still showing up to the gym regularly, eating consciously, and seeing specialists. On paper, he was doing the work. But his body wasn't cooperating — and that mattered more than almost anything else in his life. When we first connected, he was managing Type 2 Diabetes, elevated blood pressure, worsening blood sugar markers, and a kind of exhaustion that wasn't going away no matter how hard he trained. Five